CRISPS vs EVERYTHING SEASONED BITE-SIZED CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED BITE-SIZED CRACKERS wins in 4 out of 12 nutrient categories
CRISPS: 3
vs
EVERYTHING SEASONED BITE-SIZED CRACKERS: 4
(5 ties)
Overview
| Nutrient | CRISPS | EVERYTHING SEASONED BITE-SIZED CRACKERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 63.3 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS | EVERYTHING SEASONED BITE-SIZED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPS | EVERYTHING SEASONED BITE-SIZED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 800 MG |