CRESCENT vs QEEMA MASALA

Nutrition comparison per 100 g serving

Ad 468x60

CRESCENT wins in 5 out of 10 nutrient categories

CRESCENT: 5 vs QEEMA MASALA: 3 (2 ties)

Overview

Nutrient	CRESCENT	QEEMA MASALA	Winner
Calories	400 cal	500 cal
Protein	0 g	12.5 g
Carbs	100 g	37.5 g
Fat	0 g	18.8 g
Fiber	50 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT	QEEMA MASALA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRESCENT	QEEMA MASALA
Calcium, Ca	2,000 MG	0 MG
Iron, Fe	126 MG	0 MG
Sodium, Na	500 MG	10,625 MG

Ad 728x90