CRACKER CUT CHEESE vs ORGANIC JACK
Nutrition comparison per 100 g serving
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ORGANIC JACK wins in 6 out of 10 nutrient categories
CRACKER CUT CHEESE: 2
vs
ORGANIC JACK: 6
(2 ties)
Overview
| Nutrient | CRACKER CUT CHEESE | ORGANIC JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 42.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CUT CHEESE | ORGANIC JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 636 MG | 1,107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 175 MG | |
| Sodium, Na | 607 MG | 1,321 MG |