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ORGANIC JACK

Cheese Forager Project, LLC Branded
250 Calories
3.6g Protein
42.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 1,107mg 85%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 42.9g 67%
Fat 17.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,107 MG 85%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HICKORY-SMOKED GOUDA CHEESE SLICES, HICKORY-SMOKED GOUDA 348 26.1g 4.4g 26.1g SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g CHEDDAR QUESADILLA CHEESE BLEND, CHEDDAR QUESADILLA 393 25g 3.6g 32.1g COLOMBIAN STYLE CHEESE, COLOMBIAN STYLE 321 21.4g 3.6g 25g BAKED BRIE EN CROUTE 310 15g 18g 20g CAMEMBERT WITH PORCINI 321 17.9g 0g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ORGANIC JACK

ORGANIC JACK is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 42.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FORAGER PROJECT YOGURT (CASHEWMILK (FILTERED WATER CASHEWS*), TAPIOCA STARCH,* COCONUT CREAM,* CULTURES), WATER, COCONUT OIL,* MAIZE STARCH,* TAPIOCA STARCH,* SEA SALT, CALCIUM PHOSPHATE, NATURAL FLAVORS, FAVA BEAN PROTEIN FLOUR,* CULTURED DEXTROSE,* LACTIC ACID.

Dietary Information

Notable micronutrients in ORGANIC JACK include Calcium, Ca (85% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC JACK gets 6% of its calories from protein, 69% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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