CRACKER CUT CHEESE
393
Calories
21.4g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 607mg
26%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 29mcg
145%
Calcium 636mg
49%
Iron 0mg
0%
Potassium 89mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
38%
Carbs
3.6g
6%
Fat
32.1g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 636 MG | 49% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (26% DV).
About CRACKER CUT CHEESE
CRACKER CUT CHEESE contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
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