CORNED BEEF HASH vs BISON CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BISON CHILI WITH BEANS wins in 8 out of 10 nutrient categories
CORNED BEEF HASH: 1
vs
BISON CHILI WITH BEANS: 8
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | BISON CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 161 cal | 94 cal | |
| Protein | 7.2 g | 8.9 g | |
| Carbs | 9.8 g | 8.9 g | |
| Fat | 10.2 g | 2.7 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BISON CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CORNED BEEF HASH | BISON CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 411 MG | 366 MG |