CORN TORTILLAS vs GLUTEN FREE CAKES

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 6 out of 10 nutrient categories

CORN TORTILLAS: 6 vs GLUTEN FREE CAKES: 3 (1 ties)

Overview

Nutrient	CORN TORTILLAS	GLUTEN FREE CAKES	Winner
Calories	200 cal	160 cal
Protein	8.2 g	4.3 g
Carbs	24.7 g	18.1 g
Fat	8.2 g	8.5 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	GLUTEN FREE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CORN TORTILLAS	GLUTEN FREE CAKES
Calcium, Ca	47 MG	43 MG
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	482 MG	266 MG

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