COOKIES vs S'MORES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs S'MORES: 3 (2 ties)

Overview

Nutrient	COOKIES	S'MORES	Winner
Calories	393 cal	475 cal
Protein	3.6 g	7.5 g
Carbs	57.1 g	57.5 g
Fat	17.9 g	27.5 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	S'MORES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	S'MORES
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.6 MG	2.7 MG
Sodium, Na	179 MG	100 MG

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