COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

COOKIES: 4 vs COOKIES: 5 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	513 cal	441 cal
Protein	7.7 g	5.9 g
Carbs	64.1 g	64.7 g
Fat	23.1 g	20.6 g
Fiber	5.1 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	0 MG	59 MG
Iron, Fe	1.9 MG	2.1 MG
Phosphorus, P	103 MG	0 MG
Sodium, Na	385 MG	279 MG

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