COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
FIG BARS: 3
(2 ties)
Overview
Vitamins
| Vitamin | COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 350 MG |