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COOKED SHRIMP WITH SAUCE vs WILD CAUGHT SUSHI SCALLOPS

Nutrition comparison per 100 g serving

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COOKED SHRIMP WITH SAUCE wins in 5 out of 10 nutrient categories
COOKED SHRIMP WITH SAUCE: 5 vs WILD CAUGHT SUSHI SCALLOPS: 3 (2 ties)

Overview

Nutrient COOKED SHRIMP WITH SAUCE WILD CAUGHT SUSHI SCALLOPS Winner
Calories 80 cal 118 cal
Protein 12.4 g 20 g
Carbs 6.2 g 3.5 g
Fat 0 g 1.2 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED SHRIMP WITH SAUCE WILD CAUGHT SUSHI SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED SHRIMP WITH SAUCE WILD CAUGHT SUSHI SCALLOPS Winner
Calcium, Ca 35 MG 24 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 540 MG 188 MG
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