COOKED SHRIMP RING vs GORTON'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COOKED SHRIMP RING: 5
vs
GORTON'S: 5
(2 ties)
Overview
| Nutrient | COOKED SHRIMP RING | GORTON'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 79 cal | |
| Protein | 14.2 g | 13.9 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | GORTON'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COOKED SHRIMP RING | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 133 MG | 347 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 602 MG | 257 MG |