COOKED SHRIMP vs EASY PEEL RAW SHRIMP

Nutrition comparison per 100 g serving

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EASY PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 2 vs EASY PEEL RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	COOKED SHRIMP	EASY PEEL RAW SHRIMP	Winner
Calories	94 cal	98 cal
Protein	17.7 g	22.3 g
Carbs	1.2 g	0 g
Fat	1.2 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	EASY PEEL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	EASY PEEL RAW SHRIMP
Calcium, Ca	24 MG	53 MG
Iron, Fe	3.2 MG	3.6 MG
Sodium, Na	588 MG	134 MG

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