COLBY JACK CHEESE vs BUFFALO MILK MOZZARELLA
Nutrition comparison per 100 g serving
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BUFFALO MILK MOZZARELLA wins in 4 out of 12 nutrient categories
COLBY JACK CHEESE: 3
vs
BUFFALO MILK MOZZARELLA: 4
(5 ties)
Overview
| Nutrient | COLBY JACK CHEESE | BUFFALO MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | BUFFALO MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | BUFFALO MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 177 MG |