COCONUT ORGANIC MACAROONS vs RELLENITAS
Nutrition comparison per 100 g serving
Ad 468x60
RELLENITAS wins in 5 out of 10 nutrient categories
COCONUT ORGANIC MACAROONS: 3
vs
RELLENITAS: 5
(2 ties)
Overview
| Nutrient | COCONUT ORGANIC MACAROONS | RELLENITAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 52.4 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC MACAROONS | RELLENITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ORGANIC MACAROONS | RELLENITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Sodium, Na | 24 MG | 167 MG |