COCO JOY vs FIGGY FIG & TART CHERRY WRAP
Nutrition comparison per 100 g serving
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FIGGY FIG & TART CHERRY WRAP wins in 8 out of 10 nutrient categories
COCO JOY: 1
vs
FIGGY FIG & TART CHERRY WRAP: 8
(1 ties)
Overview
| Nutrient | COCO JOY | FIGGY FIG & TART CHERRY WRAP | Winner |
|---|---|---|---|
| Calories | 450 cal | 288 cal | |
| Protein | 5 g | 18.8 g | |
| Carbs | 52.5 g | 38.8 g | |
| Fat | 25 g | 6.3 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCO JOY | FIGGY FIG & TART CHERRY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 250 MG | 362 MG |