CLEAN & SIMPLE POPCORN vs POPCORN

Nutrition comparison per 100 g serving

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CLEAN & SIMPLE POPCORN wins in 6 out of 10 nutrient categories

CLEAN & SIMPLE POPCORN: 6 vs POPCORN: 1 (3 ties)

Overview

Nutrient	CLEAN & SIMPLE POPCORN	POPCORN	Winner
Calories	476 cal	524 cal
Protein	9.5 g	8.1 g
Carbs	66.7 g	52.4 g
Fat	21.4 g	32.3 g
Fiber	14.3 g	8.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLEAN & SIMPLE POPCORN	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEAN & SIMPLE POPCORN	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	1.5 MG
Sodium, Na	905 MG	847 MG

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