CLASSIC GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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CLASSIC GRANOLA wins in 6 out of 10 nutrient categories
CLASSIC GRANOLA: 6
vs
GRANOLA: 2
(2 ties)
Overview
| Nutrient | CLASSIC GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 483 cal | 407 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 48.3 g | 75.9 g | |
| Fat | 31.0 g | 6.5 g | |
| Fiber | 10.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 37 MG | |
| Iron, Fe | 12.4 MG | 3.3 MG | |
| Sodium, Na | 293 MG | 0 MG |