CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN vs SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED ROASTED PEANUTS wins in 6 out of 11 nutrient categories
CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN: 3
vs
SALTED ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 133 cal | 586 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 23.3 g | 53.6 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 167 MG | 643 MG | |
| Sodium, Na | 117 MG | 1,000 MG |