CHOCOLATE RASPBERRY BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE RASPBERRY BAR: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE RASPBERRY BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 212 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 32.9 g | 23.8 g | |
| Fat | 20.3 g | 12.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RASPBERRY BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RASPBERRY BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 215 MG | 188 MG | |
| Sodium, Na | 57 MG | 69 MG |