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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
212 Calories
5g Protein
23.8g Carbs
12.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 69mg 3%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 20g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 12%
Carbs 23.8g 58%
Fat 12.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 69 MG 3%

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About ICE CREAM

ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 23.8g of carbohydrates, and 12.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, CANOLA OIL, BUTTER, SALT), CONTAINS 1% OR LESS OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, BLUE 1, YELLOW 5.

Calorie Breakdown

At 212 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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