CHILI BEAN MIX vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 6 out of 11 nutrient categories
CHILI BEAN MIX: 4
vs
GREEN SPLIT PEAS: 6
(1 ties)
Overview
| Nutrient | CHILI BEAN MIX | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 22.9 g | 25.5 g | |
| Carbs | 62.9 g | 60.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 14.3 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEAN MIX | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHILI BEAN MIX | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 39 MG | |
| Iron, Fe | 5.7 MG | 5.3 MG | |
| Potassium, K | 1,414 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |