CHICKEN TIKKA MASALA vs STOUFFER'S

Nutrition comparison per 100 g serving

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CHICKEN TIKKA MASALA wins in 6 out of 10 nutrient categories

CHICKEN TIKKA MASALA: 6 vs STOUFFER'S: 3 (1 ties)

Overview

Nutrient	CHICKEN TIKKA MASALA	STOUFFER'S	Winner
Calories	108 cal	138 cal
Protein	6.2 g	5.5 g
Carbs	7.9 g	18.7 g
Fat	5.8 g	4.5 g
Fiber	2.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TIKKA MASALA	STOUFFER'S	Winner
Vitamin C, total ascorbic acid	6.2 MG	2.9 MG

Mineral	CHICKEN TIKKA MASALA	STOUFFER'S
Calcium, Ca	8 MG	80 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	282 MG	299 MG

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