STOUFFER'S, CHICKEN ENCHILADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 299 MG | 13% |
About STOUFFER'S, CHICKEN ENCHILADA
STOUFFER'S, CHICKEN ENCHILADA is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 18.7g of carbohydrates, and 4.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN ENCHILADA (CORN TORTILLA (WATER, CORN MASA (STONE GROUND CORN MASA FLOUR, GUAR GUM, NONO AND DIGLYCERIDES, CORNSTARCH, CELLULOSE GUM, TRACE OF LIME)], CHICKEN FILLING [CHICKEN MEAT, TOMATOES {TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], HYDRATED SOY PROTEIN CONCENTRATE [WATER, SOY PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, NATURAL FLAVORS], GREEN CHILIES {GREEN CHILES, CITRIC ACID, SALT, CALCIUM CHILORIDE}, WATER, TOMATO PASTE, MODIFIED CORNSTARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SUNFLOWER OIL [ANTI-DUSTING AGENT]), SALT}, ONION POWDER, SALT, PAPRIKA, GARLIC POWDER, CHILE PEPPER, CILANTRO, BLACK PEPPER]), BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREEN CHILES AND CITRIC ACID, BLACK BEANS (WITH WATER, SALT, SUGAR), CORN, SOYBEAN OIL, 2% OR LESS OF DEHYDRATED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), CHEDDR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), ROASTED RED PEPPER PUREE, MODIFIED CORNSTARCH, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID AND CALCIUM CHLORIDE), SUGAR, SALT, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, ONIONS, SPICES, LIME JUICE CONCENTRATE, MONO- & DIGLYCERIDES, POTASSIUM CHLORIDE, ROMANO CHEESE PRODUCT ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID), SEASONING (CORN MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS), XANTHAN GUM, YEAST EXTRACT.
Calorie Breakdown
At 138 calories per 100 grams, STOUFFER'S, CHICKEN ENCHILADA gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STOUFFER'S, CHICKEN ENCHILADA
See how STOUFFER'S, CHICKEN ENCHILADA compares to other foods in terms of nutrition:
- STOUFFER'S, CHICKEN ENCHILADA vs GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE
- STOUFFER'S, CHICKEN ENCHILADA vs SICILIAN RECIPE CRISPY FLATBREAD TOPPED WITH ITALIAN SAUSAGE, HICKORY SMOKE FLAVORED UNCURED HAM, SALAMI, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER ZESTY MARINARA SAUCE, SICILIAN RECIPE
- STOUFFER'S, CHICKEN ENCHILADA vs ASIAN-STYLE POT STICKERS DARK MEAT CHICKEN & VEGETABLE DUMPLINGS WITH RICE IN AN ASIAN- STYLE DIPPING SAUCE, ASIAN-STYLE POT STICKERS
- STOUFFER'S, CHICKEN ENCHILADA vs ROAST TURKEY TENDER WHITE MEAT TURKEY & STUFFING IN A HOMESTYLE GRAVY WITH RUSSETT MASHED POTATOES, ROAST TURKEY
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