CHICKEN NOODLE SOUP vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 82 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 4.9 g | 5.3 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 262 MG | 318 MG |