CHICKEN MASALA vs CHICKEN & BROCCOLI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BROCCOLI NOODLES wins in 5 out of 10 nutrient categories
CHICKEN MASALA: 4
vs
CHICKEN & BROCCOLI NOODLES: 5
(1 ties)
Overview
| Nutrient | CHICKEN MASALA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 13.7 g | 7.1 g | |
| Carbs | 6.7 g | 15.9 g | |
| Fat | 5.9 g | 1.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MASALA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 29.7 MG |
Minerals
| Mineral | CHICKEN MASALA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 141 MG | 428 MG |