CHICKEN FRIED RICE vs BBQ CHICKEN TERIYAKI

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories

CHICKEN FRIED RICE: 6 vs BBQ CHICKEN TERIYAKI: 3 (1 ties)

Overview

Nutrient	CHICKEN FRIED RICE	BBQ CHICKEN TERIYAKI	Winner
Calories	106 cal	167 cal
Protein	4.8 g	21.3 g
Carbs	17.6 g	10.7 g
Fat	1.6 g	4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRIED RICE	BBQ CHICKEN TERIYAKI	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	CHICKEN FRIED RICE	BBQ CHICKEN TERIYAKI
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	240 MG	540 MG

Ad 728x90