Chicken & Bean Enchilada 144/2.0 OZ Bulk vs Vegetable Pinwheel WG

Nutrition comparison per 100 g serving

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Chicken & Bean Enchilada 144/2.0 OZ Bulk wins in 7 out of 13 nutrient categories

Chicken & Bean Enchilada 144/2.0 OZ Bulk: 7 vs Vegetable Pinwheel WG: 4 (2 ties)

Overview

Nutrient	Chicken & Bean Enchilada 144/2.0 OZ Bulk	Vegetable Pinwheel WG	Winner
Calories	183 cal	233 cal
Protein	7.7 g	14.7 g
Carbs	29.0 g	26.4 g
Fat	4.2 g	8.5 g
Fiber	3.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken & Bean Enchilada 144/2.0 OZ Bulk	Vegetable Pinwheel WG	Winner
Vitamin A, RAE	56 UG	0 UG
Vitamin C, total ascorbic acid	0.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Chicken & Bean Enchilada 144/2.0 OZ Bulk	Vegetable Pinwheel WG
Calcium, Ca	69 MG	275 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	270 MG	129 MG
Sodium, Na	234 MG	481 MG

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