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Vegetable Pinwheel WG

Sandwiches/Filled Rolls/Wraps East Side Entrees Branded
233 Calories
14.7g Protein
26.4g Carbs
8.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 481mg 21%
Total Carbohydrate 26.4g 10%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 2.3mg 13%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 30%
Carbs 26.4g 53%
Fat 8.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 2.3 MG 13%
Potassium, K 129 MG 3%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (21% DV).

About Vegetable Pinwheel WG

Vegetable Pinwheel WG is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 26.4g of carbohydrates, and 8.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Crust (Whole Wheat Flour, Enriched Wheat Flour[Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced},Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil,Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour,{Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, FolicAcid}, Enzymes], Wheat Gluten, Baking Powder, Sodium AcidPyrophosphate, Sodium Bicarbonate). Filling ([Low Moisture PartSkim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt,Enzymes}], Broccoli, Chopped Spinach, Isolated Soy Protein withLess Than 2% Lecithin). Topping (Soybean Oil, Parmesan Cheese[Parmesan Cheese {Pasteurized Part Skim Milk, Cheese Cultures,Salt, Enzymes}, and Powdered Cellulose {Anti-Caking Agent},Dehydrated Garlic Spices).

Dietary Information

Notable micronutrients in Vegetable Pinwheel WG include Calcium, Ca (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, Vegetable Pinwheel WG gets 25% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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