Cheerios Cereal vs Breakfast Kit Cheerios Cereal Bar

Nutrition comparison per 100 g serving

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Cheerios Cereal wins in 6 out of 16 nutrient categories

Cheerios Cereal: 6 vs Breakfast Kit Cheerios Cereal Bar: 3 (7 ties)

Overview

Nutrient	Cheerios Cereal	Breakfast Kit Cheerios Cereal Bar	Winner
Calories	359 cal	173 cal
Protein	13 g	1.7 g
Carbs	74 g	35.2 g
Fat	6 g	3.6 g
Fiber	10 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	Cheerios Cereal	Breakfast Kit Cheerios Cereal Bar	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Cheerios Cereal	Breakfast Kit Cheerios Cereal Bar
Calcium, Ca	333 MG	18 MG
Iron, Fe	32 MG	3.0 MG
Potassium, K	641 MG	112 MG
Sodium, Na	487 MG	78 MG

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