CHALLAR BREAD vs SLICED PRETZEL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PRETZEL BAGELS wins in 5 out of 11 nutrient categories
CHALLAR BREAD: 4
vs
SLICED PRETZEL BAGELS: 5
(2 ties)
Overview
| Nutrient | CHALLAR BREAD | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 49.1 g | 51.6 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAR BREAD | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG |
Minerals
| Mineral | CHALLAR BREAD | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 123 MG | 3 MG | |
| Sodium, Na | 421 MG | 526 MG |