CEREAL WITH CREEPER BIT MARSHMALLOWS vs ANCIENT GRAIN GRANOLA

Nutrition comparison per 100 g serving

Ad 468x60

CEREAL WITH CREEPER BIT MARSHMALLOWS wins in 11 out of 17 nutrient categories

CEREAL WITH CREEPER BIT MARSHMALLOWS: 11 vs ANCIENT GRAIN GRANOLA: 3 (3 ties)

Overview

Nutrient	CEREAL WITH CREEPER BIT MARSHMALLOWS	ANCIENT GRAIN GRANOLA	Winner
Calories	366 cal	467 cal
Protein	4.9 g	10 g
Carbs	90.2 g	60 g
Fat	0 g	23.3 g
Fiber	2.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL WITH CREEPER BIT MARSHMALLOWS	ANCIENT GRAIN GRANOLA	Winner
Folate, total	244 UG	0 UG
Niacin	7.3 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.2 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEREAL WITH CREEPER BIT MARSHMALLOWS	ANCIENT GRAIN GRANOLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	17.3 MG	0 MG
Potassium, K	73 MG	0 MG
Sodium, Na	463 MG	350 MG

Ad 728x90