CARROTS WITH HUMMUS vs LARGE APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS WITH HUMMUS wins in 5 out of 10 nutrient categories
CARROTS WITH HUMMUS: 5
vs
LARGE APRICOTS: 4
(1 ties)
Overview
| Nutrient | CARROTS WITH HUMMUS | LARGE APRICOTS | Winner |
|---|---|---|---|
| Calories | 120 cal | 242 cal | |
| Protein | 5.4 g | 3.0 g | |
| Carbs | 14.1 g | 54.6 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 4.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH HUMMUS | LARGE APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CARROTS WITH HUMMUS | LARGE APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 61 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 440 MG | 0 MG |