Caribou vs Fish, blackfish
Nutrition comparison per 100 g serving
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Fish, blackfish wins in 9 out of 12 nutrient categories
Caribou: 1
vs
Fish, blackfish: 9
(2 ties)
Overview
| Nutrient | Caribou | Fish, blackfish | Winner |
|---|---|---|---|
| Calories | 122 cal | 82 cal | |
| Protein | 15 g | 15.5 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Caribou | Fish, blackfish | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.0 MG |
Minerals
| Mineral | Caribou | Fish, blackfish | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 236 MG | |
| Iron, Fe | 15.7 MG | 4.6 MG | |
| Phosphorus, P | 282 MG | 287 MG |