CAPRESE PASTA vs POLAN

Nutrition comparison per 100 g serving

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POLAN wins in 7 out of 11 nutrient categories

CAPRESE PASTA: 3 vs POLAN: 7 (1 ties)

Overview

Nutrient	CAPRESE PASTA	POLAN	Winner
Calories	177 cal	50 cal
Protein	8.0 g	1 g
Carbs	15.0 g	11 g
Fat	8.9 g	0 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAPRESE PASTA	POLAN	Winner
Vitamin C, total ascorbic acid	3.2 MG	4.8 MG

Mineral	CAPRESE PASTA	POLAN
Calcium, Ca	133 MG	40 MG
Iron, Fe	1.0 MG	0.7 MG
Potassium, K	0 MG	180 MG
Sodium, Na	221 MG	340 MG

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