Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 6 out of 10 nutrient categories

Candies: 6 vs Candies: 3 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	475 cal	348 cal
Protein	4.3 g	2.6 g
Carbs	72.4 g	79.2 g
Fat	19.3 g	2.3 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	Candies	Candies
Calcium, Ca	90 MG	0 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	136 MG	287 MG

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