CAMPFIRE CRUNCH vs PITA PUFFS
Nutrition comparison per 100 g serving
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PITA PUFFS wins in 5 out of 11 nutrient categories
CAMPFIRE CRUNCH: 4
vs
PITA PUFFS: 5
(2 ties)
Overview
| Nutrient | CAMPFIRE CRUNCH | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 43.3 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE CRUNCH | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPFIRE CRUNCH | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 667 MG | 643 MG |