CALIFORNIA TOMATO BASIL BREAD vs TRADITIONAL SWEETBREAD ROLLS
Nutrition comparison per 100 g serving
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CALIFORNIA TOMATO BASIL BREAD wins in 6 out of 10 nutrient categories
CALIFORNIA TOMATO BASIL BREAD: 6
vs
TRADITIONAL SWEETBREAD ROLLS: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA TOMATO BASIL BREAD | TRADITIONAL SWEETBREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 342 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 56.5 g | 60.5 g | |
| Fat | 3.5 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA TOMATO BASIL BREAD | TRADITIONAL SWEETBREAD ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA TOMATO BASIL BREAD | TRADITIONAL SWEETBREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Sodium, Na | 495 MG | 211 MG |