CALIFORNIA BLEND vs LA FE

Nutrition comparison per 100 g serving

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CALIFORNIA BLEND wins in 8 out of 10 nutrient categories

CALIFORNIA BLEND: 8 vs LA FE: 0 (2 ties)

Overview

Nutrient	CALIFORNIA BLEND	LA FE	Winner
Calories	34 cal	38 cal
Protein	2.3 g	0 g
Carbs	5.8 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CALIFORNIA BLEND	LA FE	Winner
Vitamin C, total ascorbic acid	31 MG	12.6 MG

Mineral	CALIFORNIA BLEND	LA FE
Calcium, Ca	23 MG	17 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	29 MG	0 MG

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