BUTTER COOKIE vs GRANOLA COOKIE CRUNCH
Nutrition comparison per 100 g serving
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BUTTER COOKIE wins in 5 out of 10 nutrient categories
BUTTER COOKIE: 5
vs
GRANOLA COOKIE CRUNCH: 3
(2 ties)
Overview
| Nutrient | BUTTER COOKIE | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COOKIE | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER COOKIE | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 9.6 MG | 3 MG | |
| Sodium, Na | 232 MG | 207 MG |