BURRITOS vs STUFFED PASTA SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BURRITOS: 5
vs
STUFFED PASTA SHELLS: 5
(1 ties)
Overview
| Nutrient | BURRITOS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 148 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 22.7 g | 24.7 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BURRITOS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 398 MG | 218 MG |