BURRITO vs HAM PINWHEEL PLATTER WITH VEGGIES
Nutrition comparison per 100 g serving
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HAM PINWHEEL PLATTER WITH VEGGIES wins in 6 out of 11 nutrient categories
BURRITO: 4
vs
HAM PINWHEEL PLATTER WITH VEGGIES: 6
(1 ties)
Overview
| Nutrient | BURRITO | HAM PINWHEEL PLATTER WITH VEGGIES | Winner |
|---|---|---|---|
| Calories | 194 cal | 193 cal | |
| Protein | 7.7 g | 14.1 g | |
| Carbs | 27.1 g | 16.3 g | |
| Fat | 5.9 g | 7.4 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | HAM PINWHEEL PLATTER WITH VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BURRITO | HAM PINWHEEL PLATTER WITH VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 148 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 347 MG | 563 MG |