HAM PINWHEEL PLATTER WITH VEGGIES

Nutrition Highlights

• Good source of protein with 14.1g per 100g.
• Good source of Sodium, Na (24% DV).

About HAM PINWHEEL PLATTER WITH VEGGIES

HAM PINWHEEL PLATTER WITH VEGGIES is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 16.3g of carbohydrates, and 7.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

HAM PINWHEELS (HONEY HAM WATER ADDED [CURED WITH: WATER, HONEY, SUGAR, LESS THAN 2% OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE], LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], LETTUCE, GRAPE TOMATOES, BROCCOLI.

Dietary Information

Notable micronutrients in HAM PINWHEEL PLATTER WITH VEGGIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, HAM PINWHEEL PLATTER WITH VEGGIES gets 29% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM PINWHEEL PLATTER WITH VEGGIES

See how HAM PINWHEEL PLATTER WITH VEGGIES compares to other foods in terms of nutrition:

• HAM PINWHEEL PLATTER WITH VEGGIES vs CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA, TOMATO SLICES, TZATZIKI SAUCE AND FETA CHEESE LAVASH WRAP, CHICKEN SHAWARMA
• HAM PINWHEEL PLATTER WITH VEGGIES vs ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP, ROTISSERIE
• HAM PINWHEEL PLATTER WITH VEGGIES vs NORTH INDIAN SAMOSAS, NORTH INDIAN
• HAM PINWHEEL PLATTER WITH VEGGIES vs CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS

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