BROWN & SERVE DINNER ROLLS vs SLICED BAGELS EVERYTHING

Nutrition comparison per 100 g serving

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BROWN & SERVE DINNER ROLLS wins in 11 out of 15 nutrient categories

BROWN & SERVE DINNER ROLLS: 11 vs SLICED BAGELS EVERYTHING: 2 (2 ties)

Overview

Nutrient	BROWN & SERVE DINNER ROLLS	SLICED BAGELS EVERYTHING	Winner
Calories	237 cal	279 cal
Protein	7.9 g	9.6 g
Carbs	44.7 g	51.9 g
Fat	4.0 g	3.4 g
Fiber	2.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE DINNER ROLLS	SLICED BAGELS EVERYTHING	Winner
Folate, total	276 UG	0 UG
Niacin	6.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWN & SERVE DINNER ROLLS	SLICED BAGELS EVERYTHING
Calcium, Ca	132 MG	61 MG
Iron, Fe	6.8 MG	3.9 MG
Potassium, K	105 MG	52 MG
Sodium, Na	447 MG	356 MG

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