BROCCOLI CUTS vs NATURE BLESSED

Nutrition comparison per 100 g serving

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NATURE BLESSED wins in 6 out of 10 nutrient categories

BROCCOLI CUTS: 2 vs NATURE BLESSED: 6 (2 ties)

Overview

Nutrient	BROCCOLI CUTS	NATURE BLESSED	Winner
Calories	34 cal	29 cal
Protein	2.3 g	2.4 g
Carbs	4.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	NATURE BLESSED	Winner
Vitamin C, total ascorbic acid	34.5 MG	31.8 MG

Mineral	BROCCOLI CUTS	NATURE BLESSED
Calcium, Ca	23 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	23 MG	29 MG

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