BROCCOLI & CHEESE SOUP MIX vs SOUP MIX

Nutrition comparison per 100 g serving

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BROCCOLI & CHEESE SOUP MIX wins in 5 out of 10 nutrient categories

BROCCOLI & CHEESE SOUP MIX: 5 vs SOUP MIX: 4 (1 ties)

Overview

Nutrient	BROCCOLI & CHEESE SOUP MIX	SOUP MIX	Winner
Calories	43 cal	308 cal
Protein	1.7 g	22.9 g
Carbs	3.3 g	51.8 g
Fat	0.8 g	1.2 g
Fiber	0.8 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE SOUP MIX	SOUP MIX	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BROCCOLI & CHEESE SOUP MIX	SOUP MIX
Calcium, Ca	25 MG	69 MG
Iron, Fe	1.4 MG	5.6 MG
Sodium, Na	435 MG	7 MG

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