BROCCOLI & CHEDDAR FLAVORED SOUP vs MISO INSTANT SOUP
Nutrition comparison per 100 g serving
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MISO INSTANT SOUP wins in 5 out of 10 nutrient categories
BROCCOLI & CHEDDAR FLAVORED SOUP: 4
vs
MISO INSTANT SOUP: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR FLAVORED SOUP | MISO INSTANT SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 368 cal | |
| Protein | 0 g | 52.6 g | |
| Carbs | 6.2 g | 21.1 g | |
| Fat | 1.9 g | 10.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR FLAVORED SOUP | MISO INSTANT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 358 MG | |
| Iron, Fe | 0 MG | 10.5 MG | |
| Potassium, K | 0 MG | 842 MG | |
| Sodium, Na | 314 MG | 7,684 MG |