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MISO INSTANT SOUP

Other Soups JK959 Branded
368 Calories
52.6g Protein
21.1g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,684mg 334%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 52.6g 105%
Vitamin D 0mcg 0%
Calcium 358mg 28%
Iron 10.5mg 59%
Potassium 842mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.6g 62%
Carbs 21.1g 25%
Fat 10.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 358 MG 28%
Iron, Fe 10.5 MG 59%
Potassium, K 842 MG 18%
Sodium, Na 7,684 MG 334%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FRESH & SAVORY SOUP MADE FROM REAL INGREDIENTS 40 0.9g 4.9g 1.8g EXTRAORDINARILY GOOD SOUP 26 0.4g 3.1g 0.9g HORMEL, BEEF VEGETABLE SOUP CUP 42 2.8g 7.5g 0.5g PASTA 340 11.3g 66.0g 2.8g GOLD'S, SCHAV 3 0g 0g 0g GOLD'S, BORSCHT 8 0.6g 2.3g 0g

Nutrition Highlights

  • Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (334% of Daily Value per 100g).

About MISO INSTANT SOUP

MISO INSTANT SOUP is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.6g of protein, 21.1g of carbohydrates, and 10.5g of fat. This food belongs to the Other Soups category.

Ingredients

POWDERED MISO(SOYBEANS[NON-GENETICALLY MODIFIED], RICE, SALT), DEXTRIN, DRIED TOFU (SOYBEANS[NON-GENETICALLY MODIFIED]), DRIED WAKAME SEAWEED, DRIED GREEN ONION, POWDERED YEAST EXTRACT, BONITO POWDER.

Dietary Information

MISO INSTANT SOUP is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO INSTANT SOUP include Sodium, Na (334% DV) , Iron, Fe (59% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, MISO INSTANT SOUP gets 57% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Soups

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