BRIOCHE SLIDER BUNS vs CIABATTA

Nutrition comparison per 100 g serving

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CIABATTA wins in 5 out of 10 nutrient categories

BRIOCHE SLIDER BUNS: 3 vs CIABATTA: 5 (2 ties)

Overview

Nutrient	BRIOCHE SLIDER BUNS	CIABATTA	Winner
Calories	343 cal	233 cal
Protein	7.1 g	8.3 g
Carbs	46.4 g	48.3 g
Fat	14.3 g	0.8 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE SLIDER BUNS	CIABATTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE SLIDER BUNS	CIABATTA
Calcium, Ca	36 MG	17 MG
Iron, Fe	2.6 MG	6 MG
Sodium, Na	546 MG	542 MG

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