BRIE vs 4% MILKFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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BRIE wins in 5 out of 11 nutrient categories
BRIE: 5
vs
4% MILKFAT COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | BRIE | 4% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 32.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE | 4% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIE | 4% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 350,000 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 714 MG | 336 MG |